!
Yeah… They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …
Don’t laugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.
To get to a good shape…try to adhere to the following 25 tips
Positive Bunch 