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Category Archives: Women Welfare
A Rapturous Night with the Divine – Mahashivarathri
” Shiva means the Auspicious One,
“Maha-Sivaratri” is a Hindu festival observed on the night of the fourteenth day of the dark half in the month of ‘Magha’, in Tamil ‘Maasi’, corresponding to the English months ‘February—March’, in honour of Siva, one of the Hindu Trinity, representing the destructive aspect in the universe.Though generally, the night time is considered sacred and suitable for the worship of the feminine aspect of’ the deity and the day time for that of’ the masculine, yet on this particular occasion Siva is worshipped during the night time, and as a matter of fact, it is specially enjoined to be observed then. The observance of the Vratha is believed to secure for the devotee immunity from the eftects of sin committed either wittingly or unwittingly. The night is divided into four quarters, each quarter going by the name of a Jama called also Yama and pious people keep awake during every one of it , worshipping Iswara.
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மாசிமாத தேய்பிறை சதூர்த்தி நாள் மஹா சிவராத்திரி தினம்.
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விரதம் இருப்பது எப்படி???
காலையில் நீராடி, தூய உடையுடன் சிவநாமம் சொல்லிக் கொண்டு திருநீறு அணிந்து பகலில் உண்ணாமலும், இரவு முழுவதும் தூங்காமலும் கண் விழித்து இருக்க வேண்டும் .
இயலாதவர்கள் பால் பழம் சாப்பிடலாம் ஐந்தெழுத்து மந்திரம் “ஓம் நமசிவாய” என்று அன்று முழுவதும் உச்சரிக்க வேண்டும். திருமுறைப்பாடல்கள், ருத்ரம் இவற்றை பாடலாம்.
மறுநாள் சிவ தரிசனம் செய்து விரதத்தை முடிக்க வேண்டும்.
விரதத்தால் கிடைக்க பெறும் நன்மை : மன கிலேசம் அகலும். பிள்ளைகளுக்கு திருமண தடை நீங்கி திருமணம் நடை பெறும் . நோய்கள் குணமாகும். வாழ்வில் சகல் சம்பத்துகளும் உண்டாகும்.
Sri Vivekananda Maharogi Arogya Kendram, Rajahmundry (Andhra Pradesh)
At Kakinada, Rajahmundry and in the nearby villages of these towns, a number of activities have been undertaken such as financial aid, providing medical assistance to old and disabled leprosy affected people. At Bommuru village, near Rajahmundry town, Sri Vivekananda Hospital has been set up since 2002. Around 500 families from 10 surrounding villages of Bommuru are getting benefitted. The medicines are also supplied free of cost.
Besides villagers, around 100 leprosy affected people living in Sri Vivekananda Maharogi Arogya Kendram and 100 leprosy patients living in the surrounding villages are also receiving medical treatment at the hospital. A retired civil surgeon is rendering his valuable services to the hospital. Along with the allopathic treatment, homoeopathic treatment is also being provided. Two experienced doctors are rendering their dedicated services.
Activities:
Right from the beginning, around 100-120 patients are being supported by the kendram by providing shelter, food, medical aid, footwear, clothes and all other necessary amenities. Nursery seedlings are being grown under the scheme of Social Forest Department. Tobacco nursery is being maintained in partnership with local farmers. The kendram has 13 coir machines provided by Coir Board. The inmates and some other people are undergoing training in the preparation of coir thread. Occasional speeches on our culture, history, are being arranged. A Bal Sanskar Kendra for children is being run. All Hindu festivals are celebrated in the kendram.
Infrastructure:
In the beginning, the inmates used to live in thatched huts. In 1983 Andhra Pradesh Government got 50 houses constructed under RLEGP scheme. After 20 years when those houses were getting dilapidated the then state government sanctioned 40 houses under Indira Awas Yojana and got them constructed immediately in 2002-03. Presently, 120 people are getting assistance from the kendram. Among them, 100 are inmates and the others are outsiders. Among the inmates, 80 of them are patients and the remaining 20 are their dependent children.
Agricultural land of around 3 acre is allotted so that every able-bodied individual has the satisfaction that he is also contributing to the welfare of the inmates by generating some income.
A community hall in the memory of Sri Gopalrao Thakur and Surya Mandiram (Sun temple) were constructed in 1996-97 to conduct cultural, philosophical and spiritual activities. Goshala is being maintained with 12 cows so that the inmates can worship Mother Cow in accordance with the Hindu belief that leprosy will never afflict a cow worshipper in their future lives.
Contact:
Sri Vivekananda Maharogi Arogya Kendram
Bommuru (V), Rajahmundry Revenue Mandal,
East Godavari District, Andhra Pradesh, India
Phone no: 9440112125
E-mail: editor@hindunagara.com
How to reach:
By air: Rajahmundry has an airport with regular flights to Hyderabad, Vijayawada, Chennai etc.
By rail : The city is on Howrah-Chennai main coastal railway track. It is 3.5 hrs journey from Visakhapatnam.
By road: Located on National Highway-5, Rajahmundry is on the east portion of the Golden Quadrilateral, connecting Kolkata and Chennai.
Focus on total development of women- Sampurna(Delhi)
Moulding character through service – Vaidehi Seva Samiti (Andhra Pradesh)
VAIDEHI KISHORI VIKAS YOJANA :
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In the first phase of the scheme 25 youth are selected and trained in Vocational skills, informal schooling, literacy campaigns, health and hygiene, good food habits and diet, Simple physical work out including Yoga. Simple educative and entertaining stories, songs, folk arts etc., are also part of volunteers training. The scheme demands 3 hours of daily volunteering when he / she shall make 3 visits to the allotted slums. The young volunteer goes about building relationships as well as bridges towards development and shall grow as a nucleus for development activities.
Out of total 112 girls 22 girls are college students .The elder girls of our ashram who are studying college also share the duties of ashram. There also help them in their studies and preparing food and other necessary works.
Vaidehi Seva Samithi Regd.No.4559/1997
”All girls are well dressed, appeared to be very happy and looked to be well treated. These children possessed excellent self- confidence in themselves and in their future”
Vaidehi Ashram run by Sevabharati is an affection home (when all of us are hero to care of them, who can dare to call it an orphanage) for the destitute Girls.
Children start their day at 5:30 am with fresh-up and chanting their morning hymns in a single tone. Then at 6:30 am a small physical workout with a blend of yoga and exercise. Then they get ready to school with their lunch box.
Again at 4:45 pm the ashram comes alive with the children’s playfulness. At 5:30 pm they come out after their snacks for a drill and games. Then at 8:00pm they sit for dinner, later homework and study hour. At 10pm lights off with the chant of shanti mantra.
Vocational training in lamination, crafts, candle making, painting, making of jute-bags, stitching and embroidery is imparted. Last but not the least, the girls are trained in self defence.
Donate to Vaidehi Seva SamithiEmphasis on complete personality development – Sri Nivedita Niketan,Hosur
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6.2.2014 ரதசப்தமி வழிபாடு; ஏழு ஜென்ம பாவம் விலக பரிகாரம்!!!
உங்கள் முன்னோர்களுக்கு ஆத்ம சாந்தி கிடைக்கும்!!!
..பெண்கள் அன்று விரதம் இருந்து மாலை சிவன் கோயிலில் நெய் தீபம் ஏற்றி வழிபடலாம்.. நண்பர்களின் உதவியுடன் நாளை கண் பார்வையற்றோர்க்கு அன்னதானமும்,முதியோர்களுக்கு ஆடை தானமும், செய்யலாம்..!
Regular Health Mistakes
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Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs.
If you don’t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time you realize you have one knee on top of the other. The best way to sit is to simply place both legs together on the floor, balancing your weight equally. If you feel like changing position, instead of crossing your legs, simply move both legs together to one side. As an alternative, you could also consider crossing your legs loosely at the ankles. This is a classically elegant way to sit, and is far better for your legs and your health than sitting with your legs crossed at your knees.
Not changing our toothbrush
How often do you change your toothbrush? Most of us wait until most of the bristles have either fallen off, or are in such bad shape that we’d be embarrassed to pull out our brush in public. However, since not many of us need to pull out our brush in public, we carry on with our frayed one until we lose it. Replace your toothbrush often. Damaged bristles can harm the enamel, and don’t massage your gums well. If you find brushing your teeth a pain like I do, but know you must do it, you might as well be doing it right. Imagine going through the annoyance of brushing your teeth twice a day only to find out that you’re damaging your enamel every time you clean your teeth. Also, use a brush with soft bristles unless your dentist has advised otherwise.
Eating out often
There are oils that are high in cholesterol, and oils that cause little harm and are better for your heart. However, no matter how light the oil is, it is never a good idea to eat too much of it. Avoid fried foods. Remember that in all probability your favorite Indian food restaurant throws a huge, HUGE chunk of butter in a tiny bowl of dal. Rita, who worked in the kitchen of a 5 star hotel, was shocked when she saw the cook chop a 500gm butter slab in half, and throw half into a Paneer Makhani dish. No wonder the customers left licking their fingers. And no wonder they felt so stuffed and heavy afterwards. Limit outdoor eating unless you know that you”re getting served light and healthy food.
Never, ever skip breakfast. Remember, when you wake up in the morning it’s been around 10-12 hours since your last meal. Your body needs food now, more than at any other time. Eat a heavy breakfast. You will then be busy through the day, and the calories will get expended quickly. If you are trying to diet, eat a light dinner. Here are some more common health mistakes we make. Being informed and making a few changes can help make us feel a whole lot better.
High heels
High heels sure look great, but they’re murder for your back. This however doesn’t mean you should steer clear of stilettos. Wear them, but not when you know you will be walking around a lot. Wear them when going out for lunch or dinner – when the only walking you will be doing is to your car, to the table, and back. Avoid high heels when you are going somewhere on foot. If you are constantly tempted to wear your heels, take a good look at your flats. Is there something about them you dislike? Invest in a new pair of beautiful flats or shoes with a low heel. Buy something you love, that you will enjoy wearing. If possible, get a matching bag. You will then enjoy your flats as much as you do your heels.
Sleeping on a soft bed
You don’t have to sleep on the floor be kind to your back, but do make sure you have a firm mattress. Although a mattress on springs is soft and lovely to sink into, it’s bad for your back. If you already have an old bed with springs, you don’t need to invest in a new one – simply get a thick wooden plank put over the springs, and place the mattress on the plank. Similarly, if your mattress is old and lumpy, throw it out and get a new one. Your neck and your back will thank you. The same rule applies to sofas. If you will be spending hours on a sofa, get a firm yet comfortable one. Sofas you completely sink into are not the best idea.
Pillows
No matter how comfortable sleeping with ten cushions is, have pity on your neck and resist. Sleep with one pillow, and make sure it is not too thick. If your pillow gets lumpy, discard it and go for a new one. Get a thin pillow if you sleep on your stomach, and something a little thicker if you sleep on your back, to give your neck adequate support
Not exercising
So all of us know we should exercise more, but many of us don’t. This is a health mistake we consciously make! And why is that? Simply because we refuse to admit the damage we are causing to our bodies by not working out. A number of people only start working out once they’ve experienced a warning signal. Don’t wait for a heart attack to strike before you decide to opt for a lifestyle change. Make the change now. You don’t need to train for the marathon to be in top shape. Half an hour of brisk walking three to four times a week will make a world of difference to your health. You could then increase this to forty minutes, four times a week – and you’re all set. If you haven’t exercised for a week, you’re making a mistake.